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Altitude Trampoline Park - Blog

Bounce Around at Altitude and Get Benefits!

May 1, 2017
Coming down to Altitude Indoor Trampoline Park is more than just fun and games. Trampolines are also an amazing way to get physical exercise, whether you’re playing dodgeball, shooting some trampoline basketball, diving into the foam pits, or just bouncing around. Here are 5 reasons why getting your exercise at your favorite trampoline park in Little Rock should become your go-to move. 
  1. You'll Never Want to Jog Again.  It's become clear that jumping around on a trampoline is not only far more enjoyable than jogging, but it is actually a better exercise. A NASA study found that trampolining is 68% more efficient than jogging when it comes to burning calories. Your first thought might be "No pain, no gain," but with trampolines, that's not the case! Hopping onto a trampoline at Little Rocks's Altitude means that 80% of the stress you would've felt on your legs from running or jogging Quick read more or view full article is absorbed as you bounce, allowing you to maximize your exercise while having the most fun possible. You'll be able to burn more calories and feel far less soreness the next day. Maybe you'll even want to jump right back into the swing of things!
  2. Your Inner Balance.  Trampolines are great for improving your balance. The constant bouncing improves your balance by triggering sensors in your inner ear to fire at a faster rate, causing your brain and body to adapt and grow. Along with your balance, you'll also see positive changes in your posture, coordination, and motor skills, making trampolining an amazing cross-training option for multiple sports. This improvement can do wonders for other sports and exercises such as yoga and soccer (ask David Beckham about his trampolining regimen). Children, as well as those coming off of recent injuries, really respond and make strides in their efforts as well. Whether it's for a trampoline birthday party, a family pick-up basketball game, or visiting the fun zone of Altitude Little Rock, we can help you bounce your way to better balance.
  3. The Greatest Supplement.  Trampolining has an extensive list of medical benefits as well. If you come by to jump at your local indoor trampoline park, your bones will grow stronger, your immune system will improve, you'll boost oxygen flow through your body, and your cardiovascular and lymphatic systems will get better. What do these changes mean? You'll see weight loss, muscle gain, an increase in your muscle to fat ratio, cellulite loss, and a decrease in varicose veins. These benefits help make trampolining the greatest supplement to any other exercise you are doing. It's low stress, works out your complete range of muscles, and helps build up the major systems necessary for a healthy, active, and fit body.
  4. The Rush of Endorphins.  Like any great exercise, trampolining also provides endorphins to the body to boost mental health and happiness. And while getting the motivation to push through a weight-lifting session or a long run can be difficult, the easy to approach nature of trampolining makes it an excellent way to incorporate exercise into your daily routine. Want to hear something even better? Trampolining is the perfect activity to do as a group, so gather a group of friends to bounce around and do tricks, play basketball, or join a game of dodgeball. You'll be able to feel the benefits in your body and mind (and not the soreness in your arms and legs)!
  5. Rain or Shine? More Like Day AND Night!  The weather here in Little Rock can always be a bit unpredictable. And who wants to go on a run, or exercise outside when it's pouring down rain, sleet, snow, or is unbearably cold? That's why Altitude Trampoline Park is a fantastic option to get your exercise in year-round. Our climate-controlled facilities are amazing, during the sweltering summer heat, and the frigid winters. Not only that, but we have open hours throughout the day (opening at 10 AM most days) so that you can fit in your exercise at your time and leisure. Little Rocks's best and biggest trampoline park is proud to offer all of these services to our customers and hopes that you'll be jumping for joy at the amazing, easy, and enjoyable workout experience you can gain here. It doesn't matter if you're coming in for one of the best ways to celebrate a birthday party in Little Rock, Kentucky, or if you're heading into our trampoline boot camp. Get on the trampolines, and you'll be bound to feel how good it is to leap into better shape.  
What are you waiting for?! Make the switch and bounce your way to a better body. Altitude Trampoline Park Little Rock is excited to offer gravity aerobics and trampoline boot camp, and hosts tons of group events at your indoor trampoline home. Have a trampoline party, join a dodgeball league, or just walk right into the biggest trampoline park in Little Rock to start reaping the benefits of the most enjoyable exercise out there! 
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Munch n’ Jump this Summer at Altitude Trampoline Park

May 31, 2016
School is out and so is the sun, it must mean it’s summertime! What better way to kick off your summer than with a trip to your favorite trampoline park? This summer, we have an extra something special up our sleeve that we’re just itching to share.
As summer quickly approaches, we at Altitude Trampoline Park could not be more excited to announce our newest summer promotion: Munch n’ Jump. We think you’re going to love this one. Trust us when we say that summer at Altitude has never been so much fun!

The Munch n’ Jump Promotion
All that jumping will surely work up a healthy appetite. Nothing breaks our hearts more than a hungry child and between getting the kids dressed and in the car and ready to go, it can be hard to find a time to pack a lunch. Well there’s no need to stress Quick read more or view full article out about it because we’ve got you covered all summer long!

We guarantee you’ll love our newest summer promotion. We’ve combined our favorite part of our birthday parties at Altitude, pizza with our absolute favorite activity, jumping. There isn’t a better way to spend your summer.

Come down to Altitude for a quick munch and jump! We’ll be offering one heck of a special deal. When you book tickets for our Munch and Jump promotion, you’ll get one slice of pizza, one bottle of water, and an amazing two hours of jump time! All that for a price that won’t break the bank!

Pricing and Scheduling
Our Munch and Jump promotion is a tough one to beat. We’ll be offering this promotion of one slice of pizza, one bottle of water and two hours of jump time for only $20! So round up your kids, your friends, their friends, and even your family for a fun day of munching and jumping. At such a low price, you’d have to be crazy to pass up such a great deal.

Our Munch n’ Jump promotion will start on May 23rd and run throughout the entire summer. There’s plenty of time to enjoy our promotion and maybe even come back for seconds!

We’ll be offering our Munch n’ Jump promotion Monday through Friday, from 1pm to 4pm. Join us for pizza and a whole lot of jumping!

Take advantage of our 125 indoor trampolines, 60 foot foam pits, and two enclosed dodgeball courts. There is so much to do at Altitude Trampoline Park, that even two hours seems like hardly enough time to do it all!

To book your tickets, you can buy them online here. Book them quick! We have a feeling the park will fill up quick with this new promotion, so don’t miss out!

Booking is as easy as 1-2-3. Pick a date that works for you, choose the Munch n’ Jump option, select the number of tickets you’d like, and add it to your cart. You’ll then be asked to choose from a wide selection of pizza toppings. After that, you can proceed to the checkout, where you’ll either need to login with your account or create one if you don’t already have one.
Now you’re all set and ready to experience our Munch n’ Jump!

Remember to join us at Altitude Trampoline Park on May 23rd to help us kick off the start of our newest promotion.
Can’t join us? No problem! Pick a date that suits you and we’ll be waiting with open arms and pizza to greet you.
For more information:
Phone: (501) 353-1281
Email: james@altitudetrampolineparklr.com
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Perfect Youth Group Outings & Events at Altitude Trampoline Park

February 23, 2016
Do your teenage kids and their friends hang out at the same places all the time? Weekend after weekend spent at the mall, the park, that café with the cool latte art. They’re great places to hang out with friends, no doubt. Catch up, have a few laughs, it is all fine and dandy, but why not surprise them with an amped up outing to Altitude Trampoline Park? They’ll love you for it, we know it.

Is Altitude for Me?
Indoor trampoline parks have become a growing attraction in the past years, and don’t seem to be slowing down. With its newfound popularity, people are becoming more and more inclined to go to trampoline parks, not only for their young children, but also just to have fun. And what’s more fun than spending a couple of hours defying gravity?

When did we stop having fun anyway? Probably around Quick read more or view full article our teen years when we decided it was cooler to hang out at the food court all day, than spend it playing with our friends. Altitude Trampoline Park is for people of all ages, including those who think they’re too cool for school.

A common misconception is that an indoor trampoline park is “just” a giant room filled with trampolines (although this sounds kind of awesome too), but it’s so much more! At Altitude your teens will never be bored. The park comes equipped with activities such as a trampoline basketball court, a dodgeball court, foam pits, and of course, tons and tons of trampolines!

Altitude also provides with ample space to eat or just hang out and rest up for the next round of jumping. It’s a perfect place for them to eat their favorite lunch with their favorite group of friends. Yummy vending machine style snacks are available at the park, as well as drinks!
If your group prefers a more low key experience, Altitude also offers private rooms for birthday parties and various events. This way your teens get a chance to socialize and play. There is plenty of room for everyone at Altitude!

Stay Healthy
Between you and us, trampoline parks are also a great way to stay healthy and in shape. Jumping on a trampoline for an hour has proved to have better health benefits than running on a treadmill for the same amount of time. Why not gently ease them into a healthy lifestyle with the help of a few trampolines?

Just For Teens
Did we mention there’s even a special night carved out just for teens? That’s right, every Saturday night from 7pm to 10pm is Teen Night and our park is reserved for those ages 13 and up! It’s a great way for them and their friends to have an exciting Saturday night out! If this hasn’t convinced you just yet, it’s only $18 per person!

Teen Night is a great chance to get your teen out of the house to have fun with friends and to make new ones!
If you’ve got a bigger event in mind, we’ll give your wallet a break with our unbeatable group rates! Altitude is more fun with friends anyway, so bring everyone along!

Corporate Events
Our group rates also apply to you, mom and dad. Companies are always looking for team building getaways to form an unbreakable bond between employees. Well look no further! Altitude also offers corporate team building activities, which sound a lot better than spending three days in the woods with your coworkers, trying to build a fire.

Team building not only brings coworkers together to accomplish a common goal, but at Altitude you’ll have a fun time doing it! Energy levels will skyrocket, and so will morale. There’s no better way to spend a day with coworkers than at a trampoline park. You’ll forget you’re even working!

Customize Events
We will work tirelessly for you. If you have a specific event in mind, we’ll help you’re your dream event come true! Need pizza for a party? We got you covered! A party host? We have that too! We’ll even let you have your event after hours!

Contact us to customize your youth or corporate event today!
Phone: (501) 353-1281
Email: erica@altitudetrampolineparklr.com
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Posted by Craig Noel
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Opening Hours
  • Monday - Thursday 10:00AM - 9:00PM
  • Friday 10:00AM - 10:00PM
  • Saturday 9:00AM - 10:00PM
  • Sunday 10:00AM - 8:00PM

Get Directions

(501) 353-1281